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HEALTHY
REAL
FOOD

WELCOME

12 years ago I started cooking for families who wanted to lead healthier lifestyles starting with their food. I learned that we are what we eat and our choices affect our health, our family life, and our mental wellbeing.

 

Now I specialize in vibrant, flavorful whole food lifestyles designed to transform your life!

 

From families to pro athletes, let me fill your kitchen with REAL FOOD!

 

Sarah Penrod, Cpc

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