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Heart Healthy/Diabetic

Hoisen and Rosemary Pot Roast, Green Bean Pomegranate Vinaigrette

Orange and Lamb Navarin with Turnips and Caramelized Shallots

Spinach and Turkey Bowtie Pasta with Fresh Mandarin Oranges and Strawberries

Seared Pork Tenderloin with Apricot Dijon Mop Sauce, Rojo Veggies

Grilled Chicken with Mango Vinaigrette, Sliced Potatoes with Yogurt Chive Sauce

Sweet Potato Quesadillas with Green Onion and Salsa Verde

Grilled Shrimp Alexander, Almond Quinoa Salad 

Cherry Balsamic Pork Chops, Roasted Red Potatoes, Cipollini Onions

Oven Baked Chimichangas, Fat Free Refried Beans, Fresh Salsa


Homemade Sugar Free Salad Dressings packaged for "grab and go"

Yogurt parfaits with agave and fresh fruit packaged for "grab and go"


American Heart Association Approved Recipe Plans


Your favorite recipes redesigned with your "macros" in mind





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